Blog

Divorce is always harder with kids in the mix. No parents take the issue of kids and divorce lightly, even when it is the right decision.  If you are a parent, and considering separation with kids, my heart goes out to you for all that you are holding. Divorce is...

So many people promote the idea that we have to be fully healed before we are ready to fall in love.  As someone recovering from insecure childhood attachment, I came into adulthood convinced that this advice applied to me. My Story My parents divorced when I was...

Focusing on self-growth in the right way is often enough to inspire big changes for both of you. You do not have to change your partner to improve your relationship. Most people who take my coursework or hire me for therapy are a bit resistant to this idea. We...